Blog

Children have a beautiful way of destroying your body during pregnancy and after birth. We all may not be able to “snap back” our bodies to that p...

As a mom, I have gone through really busy periods where I am so focused on work, my child, and my family that I feel disconnected from who I am an...

For the last 2 weeks, I’ve been waking up around 3 am every morning and unable to fall back asleep for the rest of the day. I am usually being wok...

“Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become...

I worked hard to create a solid group of friends that will hold me accountable as well as let me live a life full of joy and happiness. I have lea...

What is meant for you will be for you. It doesn’t matter the skills that you are “supposed” to have or the education that people think you should ...

Change is the one thing that everyone really wants but no one has the courage to master. Change is one of the hardest thing to do because of one t...

I asked my friends and followers, “How old were you when the police were called on you?” and over 40 participants in my direct network replied wit...

I have frequent dreams and visions about what my purpose should be in this world. We are all placed on this earth for a reason with a dream to gui...

Now that COVID-19 has closed one of my favorite routines, Hair Salon visits, I am forced to wear my natural hair which is something that I haven’t...

A couple of days ago, I saw a meme trending on Facebook. “What were you teased about when you were a kid?” Many of my friends and family were disc...

All mothers deserve some kind of break from motherhood. Whether it’s an afternoon getaway where you get your hair and nails done or a mini-vacatio...