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Healthy Mommy: Make Your Health a Priority!
by Georgina Dukes
Children have a beautiful way of destroying your body during pregnancy and after birth. We all may not be able to “snap back” our bodies to that p...
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Have You Ever Felt Disconnected?
by Georgina Dukes
As a mom, I have gone through really busy periods where I am so focused on work, my child, and my family that I feel disconnected from who I am an...
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When You are Restless & Can’t Sleep… Pray
by Georgina Dukes
For the last 2 weeks, I’ve been waking up around 3 am every morning and unable to fall back asleep for the rest of the day. I am usually being wok...
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A Christian Perspective on #BlackLivesMatter vs. #AllLivesMatter
by Georgina Dukes
#AllLivesMatter as a response to #BlackLivesMatter is becoming a derogatory phrase that is creating a hateful culture between Black a...
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Cultivate Gratitude & Joy with These Daily Affirmations
by Georgina Dukes
“Our thoughts become our words, our words become our beliefs, our beliefs become our actions, our actions become our habits, and our habits become...
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4 Friends Every Mom Needs in Her Corner
by Georgina Dukes
I worked hard to create a solid group of friends that will hold me accountable as well as let me live a life full of joy and happiness. I have lea...
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You Have Everything You Need
by Georgina Dukes
What is meant for you will be for you. It doesn’t matter the skills that you are “supposed” to have or the education that people think you should ...
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Change Breaks Chains
by Georgina Dukes
Change is the one thing that everyone really wants but no one has the courage to master. Change is one of the hardest thing to do because of one t...
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The First Time I Had The Police Called On Me As A Black Child
by Georgina Dukes
I asked my friends and followers, “How old were you when the police were called on you?” and over 40 participants in my direct network replied wit...
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Pursue Your Dreams Fearlessly!
by Georgina Dukes
I have frequent dreams and visions about what my purpose should be in this world. We are all placed on this earth for a reason with a dream to gui...
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Learning to Love My Natural Hair
by Georgina Dukes
Now that COVID-19 has closed one of my favorite routines, Hair Salon visits, I am forced to wear my natural hair which is something that I haven’t...
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To the Beautiful Mom Who Doesn’t Love Her Body
by Georgina Dukes
A couple of days ago, I saw a meme trending on Facebook. “What were you teased about when you were a kid?”
Many of my friends and family were disc...
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